We know – you already know you should be flossing at least once a day. We’re sure you’ve heard a lot about flossing and that it is important. But have you ever wondered why it’s so important? Your family dentistry professional recommends flossing at least daily because of the many benefits to your teeth, gums, and overall oral health. If you find yourself only reaching for the floss when you have a seed or popcorn kernel stuck in your teeth, it’s time to up your flossing game. Let’s talk about why.
Why Your Family Dentistry Pro Recommends Daily Flossing
There’s a good chance your family dentistry team asks you whether you floss every time you come in for a cleaning. That’s because it’s incredibly important for your dental health! Flossing helps clean between your teeth where your toothbrush simply can’t reach.
Flossing removes plaque that is full of potentially harmful bacteria. That bacteria creates acids that cause cavities and inflammation that causes gum disease. Therefore, it’s important for your ongoing dental health. This is one of the main reasons why your dentist in Katy, TX recommends daily flossing: to protect your teeth, gums, and mouth from disease and infection.
Also, flossing helps remove decaying food and plaque that can cause bad breath. If you don’t believe us, take a whiff of the floss after you use it to test the theory. Flossing plays an important role in keeping your breath fresh as well as keeping your smile healthy.
Need another reason to floss every day? Flossing can help remove plaque and food particles that can cause yellowing over time. In the short-term, a quick floss can do wonders for your smile, turning it from dull to bright just by removing food and plaque between your teeth.
Tips from Your Dentist in Katy, TX for Flossing More
Let’s face it. Many people already know they should floss more often. However, it’s actually doing it that’s the problem. We understand it can be hard to make flossing part of your daily routine. However, our family dentistry team does have a few tips to help you floss your teeth more often and start prioritizing your dental health.
If you find that you just forget to floss, then we recommend setting reminders in your phone for a simple way to start flossing each day. There are even special apps that can remind you to floss if you want to get fancy.
Many people also say that they don’t have time in the morning or they’re too tired at night to floss. Here’s the good news: there is no exact timeline on when you need to floss. Try doing so at lunch instead, or right after work. Floss even if you’re not pairing it with brushing to help take care of your dental health.
If you don’t like flossing, try it while you’re doing other things. For instance, you might stash some floss near your favorite chair and floss while you’re watching a television show. However, if it’s the feeling of flossing that makes you avoid it, consider other alternatives. Floss is just one option for cleaning between your teeth, and there’s bound to be one option that you like. Here are some alternatives to traditional string floss:
- Disposable floss picks
- Reusable floss holders
- Water flossers
- Air flossers
- Interdental brushes
Our dentist in Katy, TX can help you find an option that works well for you. If you’re struggling to floss regularly, our team is here to help you find better solutions.
Need a Dentist Near You? Choose The ToothBooth in Katy, TX!
Looking for a dentist near you in Katy? At the ToothBooth, we offer quality dental care for patients of all ages. Our team is here to help with everything from preventative and cosmetic dental care to major restorations and even specialty treatments for things like TMJ and crooked teeth. We are here to help you keep your smile bright and healthy. Call us at (832) 437-0841 to book an appointment today!